Osteochondrosis Spine of cervix - Symptoms, treatment and exercise (exercise therapy)

Osteochondrosis of cervical regions

Osteochondroose of cervix is known and well studied.Currently, most working population suffers from this disease.This type of osteochondrosis does not develop not only in the adult population, but often in adolescents, such - the corrected juvenile osteochondrose.

The cervical department is the most desirable part of the spine, so the burden on this department is quite large.The disease is developed gradually, characterized by a frequent deterioration, which can lead to a significant reduction in the quality of the patient's life.

The causes of the disease

The causes of the disease, as a rule, are several and may depend on the age of the patient.We single out the most common:

  • violation of calcium phosphorus exchange of any etiology;
  • various traumatic back damage;
  • unequal load on spine (hypodynamy or reverse impact of improved load);
  • cardiovascular system diseases;
  • Congenital maleforms of spine;
  • Change of position, including a scaliotic type;
  • Circulation disorders, leading to deterioration in the power of an intervertebral disk;
  • Age-decorated dystrophic violations of bone tissue.
Stress - a predisposition factor in the development of osteochondrosis doors

In adolescence, the main causes of disease development are trauma, not a balanced physical activity (training process).On older patients, the main reason is a long common position during work activity, violation of the hormonal background.

Additional predisposition factors in disease development can be:

  • heredity;
  • hypothermia;
  • weakly or not fully treated the deterioration of osteochondrosis;
  • Stressful situations and overpayments.

Osteochondrosis develops gradually.A person, I constantly play sports, may not guess what is subject to this disease.

Most of all, this situation is in people over twenty -phish years.Osteochondrosis of the throat spine is characterized by the fact that the process is developed from the above cross-sections.However, if you do not receive medical care, the process can gradually influence the lower segments of the spinal column.

Symptoms of osteochondrose cervaries in adults and children

Since the disease develops for years, in many cases the process is asymptomatic.Sometimes this happens that the initial signs of the disease can be determined according to radiological images, while the appeals will actively be absent.It must be borne in mind that the older patient will be a more various appeals.

The main appeals with cervical osteochondrose are:

  • Frequent headache and dizziness;
  • stiffness on his fingers and weaknesses in his hands;
  • Vegetative events;
  • Increasing blood pressure;
  • Discomfort for neck movements;
  • It keeps pain or ignition of pain with your spine;
  • Frequent muscles of the neck muscles;
  • changes in posture;
  • Restrictions in head movements;
  • In addition, the forced position of the head can be developed;
  • noise in ears;
  • Time dependence;
  • Unfortunity for neck movements - Symptom of osteochondrose
  • crumb in the neck when performing the movement;
  • Sleep injury.

These are the most commonly expressed symptoms that the patient can present.Unfortunately, the process can begin to develop from young people, and adolescents will present such complaints.

These symptoms are more often together.The osteochondrosis of the spine of cervix is continued with the episodes of deterioration and remission.This is due to the effect of causing factors on the body.We must not forget that if a similar diagnosis is made, the Restoration Course and Rehabilitation course must be implemented every six months to avoid an acute period.

Given that the main reason for the disease development reduces the trophic of the intervertebral disk, and the lack of adequate therapy, the process can be completed in the formation of intervertebral hernia.

Complaints and clinical picture of the disease - Photography

Vascular events in the form of dizziness or headache intensify when performing elementary motor tasks (slope or heading).In the aggregate of all complaints, the patient attempts to further take a forced position to reduce symptoms that exacerbate the nutrition of the intervertebral disk.

These are these appeals that most often encourage the patient to visit a doctor.If you do not carry out treatment, appeals will boost and have a persistent nature, that is, they will not go alone.

Pain with cervical osteochondrose, as a rule, constantly, pain, burning character.The disease can be accompanied by periodic "bastards", which provoke sharp movements.

Forming a muscle roller with cervical osteochondrose

Increasing blood pressure in relation to the background of osteochondrose encourages a patient who will examine the therapist.If you do not perform competent treatment in a timely manner, increasing blood pressure will become constant, which contributes to the development of secondary hypertension.In these situations, history is properly composed of great importance.

When the process is localized in the cervical region, the unpleasant sensation is widespread on the back surface of the door, the constant tension of the muscular system helps in limiting movements and the formation of the forced head position.

Pain with cervical osteochondrose monitors the damaged sensitivity.Due to constant discomfort, the muscular roller is gradually formed in the shoulder, the patient is uncomfortable in this area.

In addition to constant discomfort, the patient can feel sharp, shooting in the neck.The occurrence of such complaints suggests that the patient should be completely rested to reduce pain.In some cases, pain is so serious that a person cannot perform the simplest actions (turn your head, take a deep breath, correct your back).In all cases, the patient should examine the doctor and confirm the diagnosis of osteochondrose.

Changing the hormonal background also plays a significant role in the development of cervical disease.Therefore, the competently selected physical activity will reduce general clinical symptoms and mitigate the patient's condition.Due to the fact that the neck pain is constantly worried, a secondary sleep disorder occurs.It is difficult for a person in bed to take a suitable position in bed, worries, leading to psycho-emotional stress.

In addition, the patient pays attention to sensitivity.Describe them as "goosebumps" that feels fingers.In some cases, an unpleasant sensation can be localized throughout the hand, muscle strength decreases.

Diagnosis of the disease
Cervical X -Ray - Method of Diagnosis of Osteochondrose

It is quite difficult to make a diagnosis based on one test.The following measures are basically implemented to clarify the diagnosis:

  • Basic collection of complaints;
  • Consultations of specialized experts (cardiologist, endocrinologist, neurologist);
  • X -ray spine testing;
  • Magnetic resonanceCamography.

Inspections of specialized doctors are needed to exclude acute states of cardiac profiles and others.With the exclusion of acute somatic pathology, we can discuss osteochondrose diagnosis.In addition to general clinical events, the diagnosis can be confirmed using the X -Ray spine test.

X -Ray is the most favorable and easiest study that helps to establish a diagnosis.In the picture you can see narrowing space between vertebral, which indicates the distrophy of the intervertebral disk.Along the edges of the vertebrae, the growth of bones may differ.If osteochondrosis is complicated by instability in the cervical region, then the X -Ray can be noticed to move the vertebral compared to another.

Osteochondrosis of cervical spine is a disease that can radically show which area is most damaged.Even when you inspect one cervix, it can be seen that the process is not even common.

In particularly complex cases, magnetic resonant tomography is performed that helps diagnose a complication of osteochondorosis-intervertebral hernia.Thanks to the layer - they saw a picture of the MRI, even the lowest cinema and immediately indicates the level of damage.

Treatment of osteochondrosis of cervix

Doctor puts patient collar Shantsz

Only the doctor knows how to treat osteochondrose of cervix in an acute and intertwined period.Therapy, which is prescribed for this state, should be complex.When it exacerbates the disease, includes:

  • medications;
  • Complex recovery therapy (exercise physiotherapy, gymnastics, massage, acupuncture, manual therapy);
  • Physiotherapy (electrophoresis, UHF, magnetotherapy, laser therapy);

In order to prevent the deterioration of osteochondrose, they resort to:

  • Treatment Sanatorium-Resort;
  • Folk medicine;
  • carrying special bandages and corsets;
  • Change in lifestyle (weight loss, balanced physical activity).

Medications for the treatment of osteochondrose cervical spine are as follows:

  • Anti -inflamatory medications;
  • medications that improve blood circulation;
  • Vitamin complexes;
  • In acute situations of analgesics;
  • Means to reduce muscle voltage.

In addition to tablets and injections, the crime, fats and gels that apply to the affected area are actively prescribed.In their influence, skin irritation in a particular area, which improves blood circulation in small boats, ensures the delivery of nutrients to damaged segments, and muscle voltage decreases.

Purpose of therapeutic therapy course

After an acute period, physiotherapy, massage and physiotherapy exercises were signed.Restormative therapy is an addition to the main medication treatment.As the situation will improve, the strength and trophus of the interverter disc will also be better.

Against the background of treatment, the patient will notice the improvement of well-being, increasing performance and mood.If the treatment stops without finishing, then the deterioration of osteochondrose will be forwarded.

The rehabilitologist will say how to treat cervical osteochondrose in the recovery period.Before talk about the restaurant therapy complex, it should be noted that any treatment should be repaired by correction of sleeping additives.They include orthopedic mattresses and pillows.

Experts also additionally recommend that you constantly carry a chastz collar or at a certain time.This method is especially widely used in child practice, when patients dress it during homework.Shanz collar is selected individually in orthopedic salons.

An orthopedic cervical pillow for each patient is selected for cervical osteochondrosis.It should be suitable for the size of the bed and selected depending on the patient's constitution.There should be no small or very large, the main guideline is a width of the shoulder.

A long sleep and rest pillow should be medium stiffness and resemble a square or rectangle in the form.The pillows of different shapes are suitable for a short vacation.Depending on the activities of the degenerative process, the Orthopedic cervical pillow is to change.

Exercises and Gymnastics (Exercise Therapy)

Therapeutic Gymnastics - Way treatment of osteochondrosis Door

Restorative therapy must be attributed to gymnastics.The main task of exercises is to strengthen the neck and back muscles, the upper shoulder belt, improve the mobility of the spine and the elimination of muscle clamps.In addition, exercises for cervical osteochondrose affect the deep-housed muscles.

As a result of gymnastics with cervical osteochondrose, physiological bending are gradually returned, and the load on intervebrelal discs decreases.We must not forget that exercises for cervical osteochondrose should also catch breast segments.

Gymnastics for cervical osteochondrosis is done with an instructor.It helps patients understand which areas to be focused on.Load and the amount of tasks selected individually, and depends on:

  1. of the patient's age;
  2. from the prevalence of the process;
  3. from the availability of additional simultaneous diseases;
  4. From drug therapy efficiency.

The first, simple and non-complete tasks are performed, because the body begins to adapt to new conditions, and the muscles perform their work in sufficient volume, exercises are complicated, and the duration of class increases.

LFK for cervical osteohondrosis includes simple actions.They tilt their head back and back, gradually add circular head movements.It should be borne in mind that even for medical physical education can be controincincing.As a rule, the complex of one lesson includes tasks aimed at developing and influencing all spine segments.

After the exercises in the Grlić nut region, they gradually add tasks to improve chest and lumbar work.Media physical education for cervical osteochondrosis can be performed in a permanent or sitting position.The tasks are carried out in a guarantee, in a short pace, it will allow the addition to respiratory gymnastics.

Contraindications on physiotherapy exercises:

  • Acute pain syndrome;
  • increasing the blood pressure and presence of cardiac pathology in the acute phase;
  • Violations of coordination and disease of vestibular apparatus;
  • fever;
  • deteriorating other chronic pathology;
  • condition after surgical treatment.
Exercises on special equipment

This technique is based on a phase of renewed normal activity of the muscle system bones.Gymnastic exercises performed on a specialized simulator allow you to gradually return the operation of the construction of the Grlić's registry mothers.

The first is relieved of the pain, and then restored blood circulation, muscle voltage and grade are performed to expand motor activity in the cervical region.The method further supports massage courses, pool classes.

Massage session for osteochondrosis Beds spine
Massage for osteochondrosis of cervix

In addition to general class strength, a very good effect gives massage.Massage for cervical osteochondrosis can use different (classic, segmentary, dots).In some cases, a combination of different techniques in one session is allowed.

We must not forget that massage with cervical osteochondrone is done on a solid surface, face down and its duration can vary out of ten sessions or more.The frequency of repetition of the course is determined by the doctor attending.Massage efficiency will last longer if the patient is sleeping on a good pillow.

Physiotherapy procedures as a magnet or electrophoresis have a local irritating effect.Magnetotherapy is a painless procedure that tolerates adults and children well.The manipulation takes a few minutes, the patient should be infallible, so older patients are most often recommended.

Electrophoresis is a manipulation that is performed using a separate device.During the procedure, the patient feels lightly tingling racing, which is created using electricity.The frequency and impulsivity of the signal for each time is own.Balanced neck Diet OsteochondrosisWith the help of this technique, the drug is being introduced, which has a positive effect.This manipulation is more aggressive compared to magnetotherapy, therefore, there should be strict indications for its implementation.

A balanced diet is of great importance in this disease.Patients are recommended to eat fruit, vegetables, meat, greenery, fish.Salt consumption and all types of spices, spices, smoked or fried products, sugar should be limited.It is better to drink herbal dections and teas, it is advisable to avoid the use of coffee and alcohol.

The use of traditional medicine is directed to reduce pain.Compressing and mixtures are most often used, which are ordered in the area of damage.Success in the treatment of osteochondrose of the cervical spine largely depends on the patient's consciousness.Don't throw classes and therapy, as soon as you feel better.It is irrational to constantly use hospitals that bring temporary relief, and the disease itself is not treated.